Over the past few years amid the pandemic, Bush has spent more time at home making sustainable upgrades, including re-roofing his home, renovating the attic, and installing new insulation to ensure that she is reducing her energy use. “If there’s a big project or something needs fixing, then sustainability is always on my mind,” said Bush, who recently switched to electric vehicles.
“Once you start to really challenge the pressure in your life, you realize that you can create a lot more. [sustainable] change and maybe even a few big changes. ” —Sophia Bush, actress and activist
But it’s not just these kinds of one-off eco-friendly actions that can make a big impact. Bush also weaves sustainable moments in her everyday family life, trying to shrink her carbon footprint from any direction possible. “Once you start to really stress-test your life, you realize you can make a lot of small changes and maybe even a few big ones,” she says. “Overall, I feel a lot healthier and happier since starting all of the above in my household,” she says.
Below, find three daily ways that Bush takes a sustainable walk at home — and you can too.
3 sustainable steps that Sophia Bush has taken at home
1. She doesn’t use single-use plastic
While it is true that some plastic items are recyclable (including large plastic bottles, jars and containers), most are not. And some of the most common culprits in the latter include all kinds of fragile or flexible plastics — like the kind that make up plastic bags and food wrap. These items cannot be reused and do not decompose completely, instead turning into microscopic particles that pollute our environment.
That’s why Bush has turned to beeswax wraps and reusable Stsher bags — of which she says she now has a full collection, all shapes and sizes — for food and supplies. leftover snacks. In addition to those exchanges, she chooses glass, cloth, and reusable materials in addition to single-use plastic whenever possible.
2. She composes music whenever she can
Bush is a big fan of “ABC” – or “always compost”, at least when it comes to foods that aren’t dairy or animal products. It’s a simple way to keep your food waste from ending up in landfills (which release harmful methane) and take advantage of it by turning it into a nutrient-rich fertilizer for plants. plant.
Bush has a compost bin in her yard at the southern California home she and her husband built, but admits you really don’t need a yard to participate. also started,” she says, noting that there are compost bins that look like trash cans, which can work in an apartment setting. “Once you start composting, I guarantee you will look around and think, I can’t believe I threw all of this awayBush said.
3. She grows a variety of fruits and vegetables herself
Bush is a proud gardener and thanks southern California weather and her yard space for contributing to her efforts. She also keeps bees (not one, but two beehives, she told me), in addition to being a great source of honey for Bush’s homemade lip balm, which helps pollinate her garden that.
However, as with composting, you certainly don’t need outdoor space to grow some ingredients for a plant-based diet. In fact, over the past few years, the market for indoor gardening kits has mushroomed, and microgreens have grown massively. With enough patience, you can even replant some vegetables using scraps (that is, if you haven’t composted them yet).
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