Lifestyle

5 Ways To Fight Dry Skin This Winter Without Skin Care


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If you live in the Midwest or East, chances are you have your heater turned up high to combat the cold season. Who can blame you? Temperatures are dropping below 30°F, which forces us to turn the thermostat even higher to keep warm.

The point is, while warm and delicious, all that dry heat practically turns your house into a giant juice dehydrator, only yours. skin which receives its burden. We’ve all been like that—your face is dry the moment you wake up, even though you slugged it the night before. That’s dry heat for you.

Sure, heavy moisturizers and hydrating serums will help, but skincare isn’t the only way to treat dehydrated skin in winter. Dermatologists say that simple and additional lifestyle changes around your home can help replenish moisture back into your body and keep it there for the long term. Combined with your regular skin care routine, your face can survive the winter in a healthy, intact condition.

5 genius ways to hydrate your skin without skin care

humidifier

picture of white carepod humidifier

Carepod, One Humidifier — $222.00

Originally $250, now $222

The most obvious way to make all that dry heat a little more tolerable? Humidifier. In terms of dermatology, humidifiers are actually very beneficial to have indoors because they release water vapor into the air, providing moisture to your skin and the environment. “Moisture is essential for the normal functioning of the top layer of skin, the stratum corneum,” says dermatologist Nava Greenfield, MD. “Without the top layer of moisture, the skin cannot perform its most basic function of providing a healthy barrier to protect the body from the external environment.”

This one from Carepod will do the trick, releasing the cleanest, most refreshing steam while you start your day. It’s FDA-approved for home use, proven to reduce the spread of allergens and other gross substances you don’t want to breathe in. Unlike other humidifiers, it bypasses the filter and can be disinfected with a simple wash, ensuring you don’t run into problems. ‘ but the steam is clean. Your face and lungs will thank you.

A silk pillow

100% quince silk pillowcase

Quince, mulberry silk pillowcase — $40.00

Here’s an excuse to sleep like royalty in some silk sheets (they’re better for your hair and skin). Marnie Nussbaum, MD, previously told us: “Cotton pillowcases have the ability to absorb moisture and hydration from the skin and hair causing dehydration and increasing the appearance of wrinkles. “Silk keeps the skin hydrated as opposed to cotton which is an absorbent material.”

Silk’s soft surface helps you do everything from prevent wrinkles and acne to soothe your hair while you sleep. “Silk allows the hair to move easily across the pillowcase without friction, thus keeping the hairstyle in rhythm,” says Dr. Nussbaum said. “It also allows hair to retain its natural oils, preventing frizz and dehydration.”

Get this mulberry silk beauty from Quince for just $40 and let your beauty rest — literally.

a water softener

aquabliss shower filter

AquaBliss, High Performance Recovery Shower Filter — $35.00

Have you ever stepped out of the shower and felt your skin was drier than it was before you showered? That could be due to hard water, which has a high mineral content. From causing buildup in your hair to being less effective at removing the day’s dirt from your body, hard water is something that shouldn’t dry out skin. Loretta Ciraldo, MD, FAAD, founder of Dr. previously told us.

The good news is that water softeners can quickly turn your shower into a spa-like experience. This small but powerful softener gets to work, removing chlorine, calcium and other residues from your water to leave your skin and hair softer and more hydrated. Yes, please.

Too much water

Stanley Adventure Quencher Travel Tumbler Vacuum, Insulated Iced Coffee Cup

Stanley, Adventure Deodorant 32 oz. Menstrual cup — $40.00

Here’s your friendly reminder to drink enough water—hydration from inside Goes a long way in preventing dry skin, nails and hair. If you need an extra boost, buy Stanley’s trendy, efficient drinking cups to keep the water cool and fresh wherever you roam. (You know, the one you’ve seen all over TikTok.)

In addition to the double-wall vacuum insulation that keeps cold and hot items cold, it also has a convenient swivel lid that can switch from full mouth use to sipping a straw in seconds. The tapered bottom also fits into your cup holders, so you won’t have to fumble around trying to tuck your cup between your legs or let it roll around in the passenger seat while you’re driving.

Non-irritating laundry detergent

7th Generation Concentrated Laundry Detergent Free & Clear

Concentrated Detergent, Seventh Generation – Free & Clear — $13.00

Feeling itchy? It may not actually be due to dry skin. If you have particularly sensitive skin, check your laundry detergent, which could be the culprit. Board-certified dermatologist Erum N. Ilyas, MD, has previously told us that ingredients like perfumes, dyes, and surfactants (detergents) can cause scratches. itchy.

“Benzyl benzoate has been added to some laundry detergents to specifically target dust mites that have been shown to not be completely removed during the wash cycle. This ingredient has been linked to skin reactions,” she says. “Preservatives in detergents can be left on the fabric due to poor rinsing or they may even do so to help preserve the fragrance in the product after washing.”

Do your due diligence and check the label. Look for brands like Seventh Generation and Ecos that use natural, plant-based ingredients and phrases like “Free & Clear,” which means its formula doesn’t contain any fragrances, any artificial dyes or brighteners.

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