Yyou’re feeling pretty good about your health — until you look in the mirror (or start to feel itchy and inflamed) and see a flare-up of your eczema. What do you do? It’s totally OK to feel frustrated when your skin doesn’t cooperate, but before you declare war on your eczema, you might consider taking a more friendly approach.
If you’re facing flares of eczema, dermatologist Julie Russak, MD, FAAD, recommends befriending your skin’s microbiome—that is, learning about it, support, and care. take care of it, the same way you would with a real-life friend.
To tick the learning box, here’s a quick definition: “The skin microbiome is a complex ecosystem that lives on the skin,” says Dr. Russak. In this invisible system, a variety of microorganisms work symbiotically to create a healthy skin barrier that protects your skin from infections, rashes, toxins, irritation and skin aging. Soon.
By supporting that skin barrier, you’re supporting your skin’s health, which Dr. Russak says people of all skin types should do, but especially those prone to eczema. Why? Because eczema is a chronic inflammatory condition, and when the skin’s microbiome is out of balance, it causes inflammation – which can then lead to an eczema flare-up.
So, you’ve learned about why it’s important to support your skin’s microbiome, now how do you actually take care of it? Dr. Russak recommends microbial-friendly skin solutions backed by Gladskin science for balance, relief and recovery. And because a little background is always good when you’re making a new friend, she shares more details on how the skin’s microbiome and eczema are connected — and how to take care of it on a daily basis. – under.
Keep reading to learn why you should befriend your skin’s microbiome — and how to make it happen.
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The link between the skin microbiome and eczema
You may have heard of the skin barrier before, but Dr. Russak notes that the barrier formed by the skin’s microbiome is different from the skin’s water-retaining barrier (who knew skin has a lot to do with it). multiple layers?). “This is not the same as a lipid barrier or a moisture barrier, says Dr. Russak. It is an actual population of bacteria cells that live in a symbiotic environment within the skin.
Since its job is to protect the skin, when the skin’s microbiome isn’t working properly, Dr. Russak says a variety of conditions can result from that disruption — including eczema. “People with eczema who have a leaky skin barrier may be more susceptible to overgrowth of bacteria that cause flare-ups,” says Dr. Russak. Eczema patches have a very different microbiome than the rest of your skin — and as a result, many people living with eczema have an imbalanced ecosystem in their skin.
So how does supporting your microbiome make all of this easier? “A healthy microbiome … provides protection from the external environment, thereby reducing the symptoms of skin diseases such as eczema,” says Dr. Russak. If you’ve been sold for the sake of your micro-barrier, but aren’t sure how to make sure you’re taking care of it, Dr. Russak has a simple solution.
How to take care of your skin microbiome
Quick reminder: Eczema (among other inflammatory conditions) is very common. So, if you’re feeling depressed about the condition of your skin, know that there are ingredients that support the skin’s microbiome that can help.
To strengthen the skin barrier and provide moisture to the skin, Dr. Russak recommends using ingredients like oatmeal and glycerin. Gladskin Eczema Cream offers both in one bottle, plus a dose of Micreobalance® – a proprietary smart protein that rebalances your skin’s microbiome as it hydrates – in a proven formula Clinically proven to reduce itching, redness and irritation caused by eczema.
For Dr. Russak, it’s win-win. “Gladskin is unique – using endolysin science, it mimics your skin’s natural defenses to restore the balance of the microbiome,” she says. “This calms the skin, reducing redness and stinging sensations, while allowing it to heal.”
So give yourself a little grace next time you see a flare-up and try the Eczema Cream with Micreobalance®. Think of it as the ultimate mutual friend that introduced you to your skin microbiome for permanent BFF status.